Want face-to-face coaching to help you achieve your goals? Are you training for a specific race? Do you want to experience trail running? Or do you simply want a coach to give you that extra motivation to get out the door? My one-to-one coaching sessions could be just what you are after.
So many questions...whatever your motivation is, I can help.
With one-to-one coaching sessions I can help you become a better runner, you can enjoy regular contact with a variety of drills, exercises and activities all developed to help you achieve your running goals.
All training sessions will be tailored to your needs and most importantly, will be fun! Individual sessions are available, however I would advise purchasing multiple sessions to see real results.
What do you get?
I won't complicate things with scientific or technical jargon!
Short consultation to agree goals
Choice of on road or off road (or both)
Sessions tailored to your needs
Assessment and advice on improving your technique
Running kit advice - shoes, clothing, accessories
Nutrition guidance
Where and for how long?
Exact location to be discussed, cost based on coaching taking place in the Surrey area. Other locations can be considered but may carry an extra charge
Option of times between 6am - 10pm, based on availability
One-to-one training sessions last a maximum of 60 minutes (run time approximately 45 minutes)