Description

Our weekender takes place at Lodge Dinorwic - a magnificently run place, full of character, good quality food and drink and perched high above Llanberis and opposite the Snowdon Massif, on the edge of Snowdonia National Park. It's the perfect location for what will be a range of activities that will be available to all who join us, on this weekend of activity. For the cost you'll enjoy a night's accommodation, a full range of activities available to all - timetabled to give participants an opportunity to take part in a wide range of them, and enjoy their own free time to explore, and relax in this beautiful area. Breakfast is included on the Sunday morning, whilst hot and cold drinks and snacks are available to you at regular intervals during your stay.
The accommodation is of the bunk-bed variety - but each bunk has it's own curtain for privacy, reading light and the whole setup has a modern, comfortable feel - comfy mattresses and cosy bedding ensures that you'll have no problem in resting the body after a day of invigorating exercise!

We'll have exclusive use of the bunkroom - and you can find more info on this, here: http://www.lodge-dinorwig.co.uk/hostel/

It's not compulsory by any means to take part in all sessions, just pick out what you'd like to do - to help you get the most from the weekend!

Saturday:
    
      09.45 - Bodyweight Circuit Training session
              10.30 - REFUEL
          11.00 - Guided Trail Run
        11.00 - Guided Nordic Walk
     12.00 - Lunch
     13.00 - Navigation Theory
     14.00 - Navigation in practice - Running
               14.00 - Navigation in practice - Walking
     17.00 - Pilates Stretch Session
               FREE TIME

Sunday:
    
            08.30 - HillFit!
            09.30 - REFUEL
            09.30 - Pilates Strength Session
      FREE TIME
    12pm - Lunch
    1.00pm - Guided Mountain Run
    1.00pm - Guided Mountain Walk
    3.30pm - Stretch Workshop, and close.

Coaching Course Details

Organiser Details

Organiser
Walk Run Clwydian
Website
Walk Run Clwydian website
Contact Details
: joe@out-fit.co.uk
: 07875404922