No Open Lessons

There are currently no future lessons for this event.

Description

Our weekender takes place at Lodge Dinorwic - a magnificently run place, full of character, good quality food and drink and perched high above Llanberis and opposite the Snowdon Massif, on the edge of Snowdonia National Park. It's the perfect location for what will be a range of activities that will be available to all who join us, on this weekend of activity. For the cost you'll enjoy a night's accommodation, a full range of activities available to all - timetabled to give participants an opportunity to take part in a wide range of them, and enjoy their own free time to explore, and relax in this beautiful area. Breakfast is included on the Sunday morning, whilst hot and cold drinks and snacks are available to you at regular intervals during your stay.
The accommodation is of the bunk-bed variety - but each bunk has it's own curtain for privacy, reading light and the whole setup has a modern, comfortable feel - comfy mattresses and cosy bedding ensures that you'll have no problem in resting the body after a day of invigorating exercise!

We'll have exclusive use of the bunkroom - and you can find more info on this, here: http://www.lodge-dinorwig.co.uk/hostel/

It's not compulsory by any means to take part in all sessions, just pick out what you'd like to do - to help you get the most from the weekend!

Saturday:

09.30 - Welcome drinks and Intro
09.45 - Orientation Run or Walk, including specific warm up techniques
11.00 - Guided Trail Run
11.00 - Guided Nordic Walk
12.00 - Lunch
13.00 - Navigation Theory
13.45 - Navigation in practice - Running
13.45 - Navigation in practice - Walking

16.00 - Orienteering Challenge

Sunday:

09.30 - HillFit!
11.00 - Guest Speaker Talk & Q&A
12pm - Lunch
1.00pm - Guided Mountain Run
1.00pm - Guided Mountain Walk
3.30pm - Stretch Workshop, and close.

    
         

Coaching Course Details

Organiser Details

Organiser
Walk Run Clwydian
Website
Walk Run Clwydian website
Contact Details
: joe@out-fit.co.uk
: 07875404922