19th August 21 - Thursday Evening Training

Thursday Evening Training

By booking on to this session you agree to the COVID-19 Risk Assessment and guidelines set out on our website and in our newsletter.

Please remember not to attend if you feel unwell and you need your own personal hand gel to ensure we all stay safe throughout.

Please note: Group runs are limited to 15 members per Run Leader and will be accepted on a first-come, first-served basis. Options are below and will be confirmed on the night from our Run Leaders. 

Bourne End Bimble with Kate

Meet at Bourne End train station 6:30pm for a 10K run (maybe a little bit further!) up to Winter Hill, through Cookham Dean - into Marlow and back along the bottom of Winter Hill to Bourne End.   

A CHATTY PACE - ANYONE WHO'D LIKE TO RUN FASTER WILL BE ENCOURAGED TO LOOP BACK TO KEEP THE GROUP CHATTING!

 

Progressive Programme - PB Marathon/Half Marathon, details here. Lactate threshold – long intervals. Meet at MSC 7pm