Are you putting in the lockdown miles with no big finish line to aim for? Conquer the chill with a virtual competition weekend for winter champions and set up 2021 as a winning year.
With training restricted to lockdown conditions, stay motivated and challenge yourself with a competition weekend – seek victory and defeat the February freeze!
Run, bike, run anywhere - in three separate activities over the duathlon weekend - to claim your Ice Warrior medal, a pair of run socks and a piece of kit.
With a 48-hour window from 0:00am on Saturday 27 February through to 11:59pm on Sunday 28 February, design your three activities – run, bike, run – in any order, indoor or outdoor, anywhere in the world.
You can space your three big efforts out over the whole weekend for maximum recovery between each, or block them together and get more than one attempt in. Only your fastest efforts will count - Turbo-trainers and treadmills included!
Choose your challenge - Standard, Sprint or Super Sprint – and along with a medal and a pair of socks, all finishers will also receive an exclusive Ice Warrior buff.
Standard
10K run
40K cycle
5K run
Sprint
5K run
20K cycle
2.5K run
Super Sprint
2.5K run
10K cycle
1.25K run
Record each activity, log your times with evidence links and bank a place on the leaderboard.
Enter by midday on Friday 26 February to secure your place, full details will be communicated by the end of the day and your medal and swag will follow in the post after the event.
Every minute of training in January pays you back for the rest of the year – make it count with a legendary Ice Warrior performance.
Please follow official guidance with respect to current COVID-19 restrictions when going outside to exercise. Stay 2 metres (6ft) away from other people and wash your hands as soon as you get home.