West Worthing Run

A great seafront run in lovely Worthing offering a choice of 10k or 5k distances. Last year was a sell out, so book now to avoid missing out!!

**NEW START AND FINISH AREA** We have moved the start/finish area and relocated the Event HQ. The grass has been eliminated and is now all along the seafront with its lovely views!

**GREAT NEW SPECIALLY COMMISSIONED MEDAL FOR 2022**

Entry fee:
10k
Advanced entries: £20 affiliated club members, £22 unaffiliated
On-the-day (subject to space): £25

5k
Advanced entries: £14 affiliated club members, £16 unaffiliated
On-the-day (subject to space): £20

Under UK Athletics rules the minimum age for 10k is 15 years on the day, for the 5k the minimum age is 11 on the day. On the day entries may be available subject to space until 9:30am.

For great tips about nutrition, training and hydration for training and on race day we recommend visiting https://www.verywellfit.com/hydration-and-running-2911541.