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West Wight Sports & Community Centre
RowFit Competition
RowFit Competition
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RowFit Competition
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Teams of 4 (2 men, 2 women) compete as a relay to row as far as poss in 10 mins.
3 rounds – total distance rowed in the 30 minutes
Top 2 teams go into a row off for final 10 mins to crown the champion team
Age 14+ over
Medals for all
Trophy for winner
Cash prize for winning team
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West Wight Sports & Community Centre
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