Escape from Wych woods


PLEASE NOTE, due to SEVERE WEATHER forecast throughout race day making it unsafe to run this race has a new date of 14th March. We will reopen the races for booking once we have worked out the timings and edited all of the events details.

If you've already entered check your email for information regarding the changes.


The 10k course utilises several bits of the course multiple times. and could be described as a run out to a circuit with a small lap before a big lap which adds in the hill fort before returning to home. While the 7 and 4k races are effectively single lap but the 4k misses the hill fort.  There will be an aid station on the course visited by the 10k race 3 times, the 7k twice and the 4k once.  The course will be well marked with plenty of signs with reflective elements, reflective course markings and lights to guide you around.

The course starts and finishes at the golf course. Spectators can watch finishers running in from the warmth of the golf club bar and restaurant with it’s big patio doors overlooking the course.  DO think about wearing something distinctive so your friends and families can pick you out.  There will be a prize for the best dressed runner.


Terrain varies from the tarmac path through the golf course – to gravel and dirts paths in the woods. If it's been wet it can get quite muddy.


You will need to wear a head torch to race and carry spare batteries or a backup torch, a limited number of which will be available to hire or buy on the night.  We recommend emailing to book.

Medals and Prizes

All finishers will receive a finishers medal for the 10, 7 or 4k. The 10k will have team prizes (normally fastest 4 including at least one women), 1, 2, 3 overall, plus 1st in v40, v50 and v60 for both men and women. Prizes are custom made certificates in frames featuring our artwork from the event. 


Refreshments are also available at the end of the race. Meals will be available to buy from the Golf Club and the bar will be open.


Times, Revised Times will folllow

Time Limit 1h 45 for the 10k.

Race Limit 450 (225 10k, 225 for 7 and 4k combined)

Age Limits, 13 and over for the 4k, 16 and over for both the 7k the 10k


4k is £16 affiliated or £18 unaffiliated

7k is £17 affiliated or £19 unaffiliated

10k £19 affiliated or £21 unaffiliated

Discounts available for doing both races (10k and either 4 or 7k). By double bookings on the website or discount code if one race already booked.

Insurance and Race License from ARC, race permit number tbc

Please read the race terms and conditions before entering

Canicross TBC