A 25 minute session aimed at runners of all abilities! The exercises will focus on building resiliance, ultimately guarding aagainst injury, and helping to improve performance - for all levels of runner! This is a weekly session, and you can playback sessions to do in your own time.

OutFit Runner's Strength no-group

• 23/03/2026, 09:30 - 10:00

  Standard Entry

  Enter £5.00
• 23/03/2026, 09:30 - 10:00

  OutFit Member Entry (All Membership Levels)

  Enter £0.00

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