A group/social run around the Salcey 50 route. The run will be a tiny bit over 8 miles on the planned route the for the Salcey 50 event. Expect mud! You'll need to pay to park £4 for 2 hours will be enough for the run, if you want to stay for coffee you may need to do £6 for 2+ hours. The pace will be social, ie as fast as the slowest person. If you're a 5 min/miler then bring an extra layer and be prepared to do some looping back round and waiting at decision points. The idea of this is to be inclusive of everyone. I envisage we'll do the 8 miles in around 90 minutes. It might be wise to download the route from the event page at bigbearevents.net but obviously you'll be with myself for the duration!

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