The 10 & 3-Mile Trail Races

Q: Cut Offs

50 Minutes 3-Mile 3 Hours 10-Mile

Question 1

Toilets

Accepted Answer

Toilets will be available in the event HQ.

Question 2

Headphones

Accepted Answer

UKA & ARC rules prohibit the use of headphones with the exception of bone conductive headphones. you must not in anyway interfere with you ability to hear both other road users and or instructions from staff at the event.

You will be removed from the event, resulst a d any future events if you are caught wearing anything prohibited by either of the governing bodies.

Question 3

Baggage Drop

Accepted Answer

It is possible to leave a small bag at the HQ for the event, this must be no bigger than a shoe box sized bag, ask registration team on the day.

Question 4

Water Stations

Accepted Answer

1 on the 3-Mile, 2 on the 10-Mile

Question 5

Times

Accepted Answer

Registration 
Between 09:00 - 09:45

Briefing
09:50 (under the finish arch, then walk down to the start)

Start
10:00 (10 & 3-Mile runners all start together)

Presentations
11:00 3-Mile
11:50 10-Mile

Question 6

Cut Offs

Accepted Answer

50 Minutes 3-Mile
​3 Hours 10-Mile

Question 7

Where do we register and start from?

Accepted Answer

Registration
Just Scrumptious, Robins Mill, Oldham Rd, Rishworth, Sowerby Bridge HX6 4EW

Start / Finish
Oldham Road, Rishworth, HX6 4EW (just below the school across from Just Scrumptious

Question 8

Mandatory kit  List

Accepted Answer

Mandatory Kit
Yes you are required to take with you, and have with you at all times, the following items:

Waterproof jacket - not a bin bag or fashion jacket. It needs to have a waterproof membrane and taped seams.
Waterproof trousers - as above.
Water bottle and or cup, there are none at any of the aid stations. (yes a water bladder counts as a bottle)
Mobile phone (make sure this is fully charged and not being used as any kind of navigational aid) put our number in it now 07549 309 086.
Whistle.
Foil blanket.

The mandatory kit is for all of you, there are no exceptions.

Note
No, you do not have to run in the waterproof jacket but yes you have to carry it.

Kit Check
This will happen at random times throughout the day. A member of our team will simply ask you to show one item from the above list. If you cannot produce the item from your own kit, you will have to be DQ'd on the spot.

Question 9

Photography

Accepted Answer

We will have our event photographers popping up along the route taking pictures of you all. The event photographs will be available on our Facebook page shortly after the event, and on our online portfolio. All our photos are free to download and use.

Question 10

Cup-Less

Accepted Answer

​As a step towards zero waste at our events, we are cup-less. 

This simply means that if you are not carrying a water bottle etc, you will need to bring some form of a cup. That way, we don't have to dispose of over 600 plastic cups! 

Before anyone suggests we are being tight, we only pay about £2.99 per 100 cups, it's simply a huge amount of waste!

NO cups, this means there are No cups at the event for hot or cold drinks.

Question 11

Can I have a Deferral, Transfer or Refund?

Accepted Answer

We are sorry if the below may come across a bit harsh but due to blatent abuse of our rather relaxed policies we have had to toughen up!

1. Deferral Policy:
Participants can defer their entry to the following year's event or a similar event organised by RunAble if they are unable to participate on the event day.

The deferral request must be made at least 28 days before the event day.

A deferral fee will will charged, and the participant must pay the difference in entry fee if the entry fee for the future event is higher.

Deferral fee £10.00 as of 20/04/2023

Transfer Policy:
Participants can transfer their entry to another person for a fee, £7.00 / transfer / person.

The transfer request must be made at least 14 days before the event day.

The new participant must complete the registration process and agree to the terms and conditions of the event and participant must pay the difference in entry fee if the entry fee for the event is higher that the initial entry fee.

Refund Policy:
(a) Full Refund: If a participant requests a refund at least 40 days before the event day, a full refund will be provided, minus any transaction fees. No refunds will be provided after this period.
(b) Partial Refund: If a participant requests a refund between 21 - 40 days before the event day, a 30% refund will be provided, minus any transaction fees.
(c) No Refund: No refunds will be provided for requests made within 14 days of the event day or on the event day itself.

Admin / Deferral Fees:
We will send a Zettle online payment link to the mobile number associated with your entry, nothing will be actioned until paid.

Full terms of entry: https://www.runable.co.uk/contents/2510-terms-and-conditions

RUNABLE

The 10 & 3-Mile Trail Races

The 10 & 3-Mile Trail Races

Organiser Details