Three Forts Challenge

Question 1

What type of footwear should I wear?

Accepted Answer

Trail running shoes are ideal due to rough paths.

Question 2

What are the start times?

Accepted Answer

Start Times: Marathon 9am, Half Marathon 9.15am.   START TIMES.   Maximum marathon run time is SIX HOURS.     The 5 mile Trail Run will start at 9.30am

Question 3

When do runners have to complete the races by?

Accepted Answer

The event closes at 3pm.  All entrants are expected to complete their events by this time.

Question 4

What should I do if I need to retire during the race?

Accepted Answer

Retirements: Except in an emergency, retirements should only take place at an Aid Station by reporting to one of the Marshals.  There will be limited transport back to the finish

Question 5

Are there changing facilities?

Accepted Answer

Changing rooms, showers and toilets.  Hot food, cakes and drinks will be available at the Start/Finish.  Medical Assistance will be available across the course all day.

Question 6

Where will the results be published?

Accepted Answer

Full results will be displayed on the website.

Question 7

Is there any parking?

Accepted Answer

Yes, FREE car park available although limited spaces.

Question 8

What is the address of the Three Forts start?

Accepted Answer

Lancing Manor Leisure Centre,  Manor Road, Lancing,  West Sussex, BN15 0PH

Question 9

When will entries be open for 2026?

Accepted Answer

Entries are open for 2026.

Question 10

Do Three Forts Support any charities?

Accepted Answer

Yes, we are delighted to support Ferring Country Centre and over the last eight years have raised over £80,000.  Ferring Country Centre is a local independent charity that provides meaningful training and work experience for people with learning difficulties.

Question 11

Will there be anyone to help runners cross the roads?

Accepted Answer

Participants are responsible for their own safety, especially when crossing roads.  Suitable clothing should be worn.

Question 12

Will there be a flush out massage available?

Accepted Answer

Yes,  Ingrid from sportsmassage-worthing.co.uk will be offering a 10 minute free pre and post massages.

Question 13

Is there a bag drop?

Accepted Answer

Yes, this is available for 08:00.  A luggage label with competitors race number will be attached to any bag left and will be returned on production of race number.

Question 14

Where do I collect my race number?

Accepted Answer

Please collect race number, chip at registration from 08:00

Question 15

Will there be filming of the event?

Accepted Answer

Yes, we are pleased to announce our videographer Marcus from https://www.media2u.co.uk/ will be filming on the day.

Question 16

Can I run with my dog?

Accepted Answer

Yes, absolutely.  Runners with dogs must adhere to the guidance given by Canicross.  Dogs and their owners will start with the main races, but dependant on the number of runners with dogs, a separate start may be necessary.

Question 17

Can I get a refund if I decide not to participate?

Accepted Answer

Unfortunately, we do not offer refunds if you choose not to take part in the event. As outlined in our terms and conditions, all entries are non-refundable and non-transferable. We appreciate your understanding, as all proceeds from the event go directly to supporting Ferring Country Centre and other local charities.