| 19/06/2025 |
|
Thursday, 19th June 2025 |
10k Mixed Terrain Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 19/06/2025 |
|
Thursday, 19th June 2025 |
12k Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 17/06/2025 |
|
Tuesday, 17th June 2025 |
V02 Max Session 3 |
Awaiting Results |
| 16/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 16/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 16/06/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 16/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 12/06/2025 |
|
Thursday, 12th June 2025 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 12/06/2025 |
|
Thursday, 12th June 2025 |
5 Mile Trail Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 12/06/2025 |
|
Thursday, 12th June 2025 |
10k Trail Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 12/06/2025 |
|
Thursday, 12th June 2025 |
12.5k Mixed Terrain With Hills 9:00 min/mile |
Awaiting Results |
| 10/06/2025 |
|
Tuesday, 10th June 2025 |
V02 Max Session 2 |
Awaiting Results |
| 09/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 09/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 09/06/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 09/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 05/06/2025 |
|
Thursday, 5th June 2025 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 05/06/2025 |
|
Thursday, 5th June 2025 |
5-ish Mile Mixed Terrain Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 05/06/2025 |
|
Thursday, 5th June 2025 |
10k Trail Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 03/06/2025 |
|
Tuesday, 3rd June 2025 |
V02 Max Session 1 |
Awaiting Results |
| 02/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/06/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 02/06/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/05/2025 |
|
Thursday, 29th May 2025 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 29/05/2025 |
|
Thursday, 29th May 2025 |
5 Mile-ish Trail Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 29/05/2025 |
|
Thursday, 29th May 2025 |
10k Trail Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 29/05/2025 |
|
Thursday, 29th May 2025 |
Rachels Surprise Run (~7 Miles) |
Awaiting Results |
| 27/05/2025 |
|
Tuesday, 27th May 2025 |
Long and Steady Hills |
Awaiting Results |
| 26/05/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
