| 16/09/2025 |
|
Tuesday, 16th September 2025 |
Long and Steady Hills |
Awaiting Results |
| 15/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/09/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 15/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/09/2025 |
|
Thursday, 11th September 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 11/09/2025 |
|
Thursday, 11th September 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 11/09/2025 |
|
Thursday, 11th September 2025 |
10k Trail Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 11/09/2025 |
|
Thursday, 11th September 2025 |
Cross Country Block Week 1 - Threshold Intervals (Mixed Terrain) |
Awaiting Results |
| 11/09/2025 |
|
Thursday, 11th September 2025 |
Drills Practice |
Awaiting Results |
| 09/09/2025 |
|
Tuesday, 9th September 2025 |
Up the Clock - 7pm |
Awaiting Results |
| 08/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/09/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 08/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/09/2025 |
|
Thursday, 4th September 2025 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 04/09/2025 |
|
Thursday, 4th September 2025 |
5 Mile Trail Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 04/09/2025 |
|
Thursday, 4th September 2025 |
10k Trail Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 04/09/2025 |
|
Thursday, 4th September 2025 |
12k Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 02/09/2025 |
|
Tuesday, 2nd September 2025 |
Cooper Test |
Awaiting Results |
| 01/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/09/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 28/08/2025 |
|
Thursday, 28th August 2025 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 28/08/2025 |
|
Thursday, 28th August 2025 |
5 Mile Trail Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 28/08/2025 |
|
Thursday, 28th August 2025 |
12k Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 26/08/2025 |
|
Tuesday, 26th August 2025 |
Strength and Drills |
Awaiting Results |
| 25/08/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 25/08/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
