| 06/10/2025 |
|
Strength Training |
Monday's Strength Training |
Awaiting Results |
| 06/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 06/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 06/10/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 06/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/10/2025 |
|
Thursday, 2nd October 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 02/10/2025 |
|
Thursday, 2nd October 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 02/10/2025 |
|
Thursday, 2nd October 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 02/10/2025 |
|
Thursday, 2nd October 2025 |
12k Road Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 30/09/2025 |
|
Tuesday, 30th September 2025 |
Sneaky 400s - 7pm |
Awaiting Results |
| 29/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/09/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 29/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 25/09/2025 |
|
Thursday, 25th September 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 25/09/2025 |
|
Thursday, 25th September 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 25/09/2025 |
|
Thursday, 25th September 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 25/09/2025 |
|
Thursday, 25th September 2025 |
Cross Country Block Week 3 - Hills |
Awaiting Results |
| 25/09/2025 |
|
Thursday, 25th September 2025 |
Drills Practice |
Awaiting Results |
| 23/09/2025 |
|
Tuesday, 23rd September 2025 |
1km Repeats - 7pm |
Awaiting Results |
| 22/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/09/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 22/09/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
5 Mile Mixed Terrain Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
3 Mile Road Hike |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
Cross Country Block Week 2 - Tempo Intervals |
Awaiting Results |
| 18/09/2025 |
|
Thursday, 18th September 2025 |
Drills Practice |
Awaiting Results |
