| 14/03/2024 |
|
Thursday, 14th March 2024 |
6 Mile Road Run, 4 Miles at GMP |
Awaiting Results |
| 13/03/2024 |
|
Wednesday, 13th March 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 12/03/2024 |
|
Tuesday, 12th March 2024 |
Ladder Intervals -7pm |
Awaiting Results |
| 11/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/03/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/03/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 11/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/03/2024 |
|
Thursday, 7th March 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 07/03/2024 |
|
Thursday, 7th March 2024 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 07/03/2024 |
|
Thursday, 7th March 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 06/03/2024 |
|
Wednesday, 6th March 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 05/03/2024 |
|
Tuesday, 5th March 2024 |
Mile Time Trial - 7pm |
Awaiting Results |
| 05/03/2024 |
|
Tuesday, 5th March 2024 |
Back-to-Basics |
Awaiting Results |
| 04/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/03/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/03/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 04/03/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/02/2024 |
|
Thursday, 29th February 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 29/02/2024 |
|
Thursday, 29th February 2024 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 29/02/2024 |
|
Thursday, 29th February 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 29/02/2024 |
|
Thursday, 29th February 2024 |
10k Road Run 6 - 9 min/mile |
Awaiting Results |
| 29/02/2024 |
|
Thursday, 29th February 2024 |
Back-to-Basics - Leap Day Special! |
Awaiting Results |
| 28/02/2024 |
|
Wednesday, 28th February 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 27/02/2024 |
|
Tuesday, 27th February 2024 |
200m Intervals - 7pm |
Awaiting Results |
| 26/02/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 26/02/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 26/02/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 26/02/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
