| 27/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 23/10/2025 |
|
Thursday, 23rd October 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 23/10/2025 |
|
Thursday, 23rd October 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 23/10/2025 |
|
Thursday, 23rd October 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 21/10/2025 |
|
Tuesday, 21st October 2025 |
Super Six - 7pm |
Awaiting Results |
| 20/10/2025 |
|
Strength Training |
Monday's Strength Training |
Awaiting Results |
| 20/10/2025 |
|
Strength Training |
Monday Strength Training |
Awaiting Results |
| 20/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 20/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 20/10/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 20/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 16/10/2025 |
|
Thursday, 16th October 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 16/10/2025 |
|
Thursday, 16th October 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 16/10/2025 |
|
Thursday, 16th October 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 16/10/2025 |
|
Thursday, 16th October 2025 |
Cross Country Block Week 5 - Hills |
Awaiting Results |
| 16/10/2025 |
|
Thursday, 16th October 2025 |
Drills Practice |
Awaiting Results |
| 14/10/2025 |
|
Tuesday, 14th October 2025 |
800, 400, 200m Repeats - 7pm |
Awaiting Results |
| 13/10/2025 |
|
Strength Training |
Monday's Strength Training |
Awaiting Results |
| 13/10/2025 |
|
Strength Training |
Monday Strength Training |
Awaiting Results |
| 13/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 13/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 13/10/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 13/10/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 09/10/2025 |
|
Thursday, 9th October 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 09/10/2025 |
|
Thursday, 9th October 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 09/10/2025 |
|
Thursday, 9th October 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 09/10/2025 |
|
Thursday, 9th October 2025 |
Cross Country Block Week 4 - Threshold Intervals |
Awaiting Results |
| 09/10/2025 |
|
Thursday, 9th October 2025 |
Drills Practice |
Awaiting Results |
| 07/10/2025 |
|
Tuesday, 7th October 2025 |
Hill Pyramids - 7pm |
Awaiting Results |
| 06/10/2025 |
|
Strength Training |
Monday Strength Training |
Awaiting Results |
