| 10/10/2024 |
|
Thursday, 10th October 2024 |
12k Road Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 10/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 09/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/10/2024 |
|
Tuesday, 8th October 2024 |
800, 400, 200m Repeats - 7pm |
Awaiting Results |
| 08/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/10/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/10/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 07/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 06/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 05/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/10/2024 |
|
Thursday, 3rd October 2024 |
2.5 Mile Walk |
Awaiting Results |
| 03/10/2024 |
|
Thursday, 3rd October 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 03/10/2024 |
|
Thursday, 3rd October 2024 |
5 Mile Road Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 03/10/2024 |
|
Thursday, 3rd October 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 03/10/2024 |
|
Thursday, 3rd October 2024 |
12k Road Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 03/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/10/2024 |
|
Tuesday, 1st October 2024 |
Mile Time Trial - 7pm |
Awaiting Results |
| 01/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/09/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/09/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 30/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/09/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
