| 02/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 31/10/2024 |
|
Thursday, 31st October 2024 |
Trail run - Pace 11/13 min/mile |
Awaiting Results |
| 31/10/2024 |
|
Thursday, 31st October 2024 |
Trail run - Pace 10.30/11.30 min/mile |
Awaiting Results |
| 31/10/2024 |
|
Thursday, 31st October 2024 |
Trail run - Pace 9.30/10.30 min/mile |
Awaiting Results |
| 31/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/10/2024 |
|
Wednesday, 30th October 2024 |
Lunchtime run |
Awaiting Results |
| 29/10/2024 |
|
Tuesday, 29th October 2024 |
1km Repeats - 7pm |
Awaiting Results |
| 29/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/10/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/10/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 28/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 26/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 25/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 24/10/2024 |
|
Thursday, 24th October |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 24/10/2024 |
|
Thursday, 24th October |
5 Mile Road Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 24/10/2024 |
|
Thursday, 24th October |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 24/10/2024 |
|
Thursday, 24th October |
12k Road Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 24/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 23/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/10/2024 |
|
Tuesday, 22nd October 2024 |
Split Ks - 7pm |
Awaiting Results |
| 22/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 21/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 21/10/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 21/10/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 21/10/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
