| 09/12/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 09/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 06/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 05/12/2024 |
|
Thursday, 5th December 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 05/12/2024 |
|
Thursday, 5th December 2024 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 05/12/2024 |
|
Thursday, 5th December 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 05/12/2024 |
|
Thursday, 5th December 2024 |
12k Road Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 05/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/12/2024 |
|
Wednesday, 4th December 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 03/12/2024 |
|
Tuesday, 3rd December 2024 |
The Cooper Test |
Awaiting Results |
| 03/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/12/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/12/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 02/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/12/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 28/11/2024 |
|
Thursday, 28th November 2024 |
12km Road Run 8 :00- 9:00 min/mile |
Awaiting Results |
| 28/11/2024 |
|
Thursday, 28th November 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 28/11/2024 |
|
Thursday, 28th November 2024 |
5 Mile Road Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 28/11/2024 |
|
Thursday, 28th November 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 28/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/11/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/11/2024 |
|
Wednesday, 27th November 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 26/11/2024 |
|
Tuesday, 26th November 2024 |
Parkrun PB |
Awaiting Results |
