| 25/07/2024 |
|
Thursday, 25th July 2024 |
5 Mile Trail/Road Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 25/07/2024 |
|
Thursday, 25th July 2024 |
11k Trail Run 9:30 - 10:00 min/mile |
Awaiting Results |
| 25/07/2024 |
|
Thursday, 25th July 2024 |
12k Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 23/07/2024 |
|
Tuesday, 23rd July 2024 |
Super Six - 7pm |
Awaiting Results |
| 22/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/07/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 22/07/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 22/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 18/07/2024 |
|
Thursday, 18th July 2024 |
5 Mile Mixed Terrain Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 18/07/2024 |
|
Thursday, 18th July 2024 |
5 Mile Trail Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 18/07/2024 |
|
Thursday, 18th July 2024 |
10k Mixed Terrain Run 9:30 - 10:00 min/mile |
Awaiting Results |
| 18/07/2024 |
|
Thursday, 18th July 2024 |
13 km Trail Run 8 - 9 min/mile |
Awaiting Results |
| 17/07/2024 |
|
Wednesday, 17th July 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 16/07/2024 |
|
Tuesday, 16th July 2024 |
Hill Pyramids - 7pm |
Awaiting Results |
| 15/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/07/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/07/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 15/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/07/2024 |
|
Thursday, 11th July 2024 |
5 Mile Multi Terrain Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 11/07/2024 |
|
Thursday, 11th July 2024 |
5 Mile Trail Run 10:30 - 11:30 min/mile |
Awaiting Results |
| 11/07/2024 |
|
Thursday, 11th July 2024 |
10k trail run 9:30 - 10:00 min/mile |
Awaiting Results |
| 11/07/2024 |
|
Thursday, 11th July 2024 |
12k Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 09/07/2024 |
|
Tuesday, 9th July 2024 |
800, 400, 200m Intervals - 7pm |
Awaiting Results |
| 08/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/07/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/07/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 08/07/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
