| 29/05/2024 |
|
Wednesday, 29th May 2024 |
5 Mile Trail Run |
Awaiting Results |
| 28/05/2024 |
|
Tuesday, 28th May 2024 |
Hill Sprints - 7pm |
Awaiting Results |
| 27/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/05/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 27/05/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 27/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 23/05/2024 |
|
Thursday, 23rd May 2024 |
Trail run - Pace 11/13 min/mile |
Awaiting Results |
| 23/05/2024 |
|
Thursday, 23rd May 2024 |
Trail run - Pace 10.00/11.00 min/mile |
Awaiting Results |
| 23/05/2024 |
|
Thursday, 23rd May 2024 |
Trail run - Pace 9.30/10.00 min/mile |
Awaiting Results |
| 23/05/2024 |
|
Thursday, 23rd May 2024 |
Endurance Hills |
Awaiting Results |
| 23/05/2024 |
|
Thursday, 23rd May 2024 |
Walk/jog |
Awaiting Results |
| 22/05/2024 |
|
Wednesday, 22nd May 2024 |
Social 5 mile trail run |
Awaiting Results |
| 21/05/2024 |
|
Tuesday, 21st May 2024 |
Sneaky 400s - 7pm |
Awaiting Results |
| 20/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 20/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 20/05/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 20/05/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 20/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 16/05/2024 |
|
Thursday, 16th May 2024 |
5ish km Walk/Jog ~15:00 min/mile |
Awaiting Results |
| 16/05/2024 |
|
Thursday, 16th May 2024 |
5 Mile Trail Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 16/05/2024 |
|
Thursday, 16th May 2024 |
5 Mile Trail Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 16/05/2024 |
|
Thursday, 16th May 2024 |
10k Trail Run 9:30 - 10:00 min/mile |
Awaiting Results |
| 16/05/2024 |
|
Thursday, 16th May 2024 |
10km Trail Run 8:00 - 9:00 min/mile |
Awaiting Results |
| 15/05/2024 |
|
Wednesday, 15th May 2024 |
5 Mile Trail Run |
Awaiting Results |
| 14/05/2024 |
|
Tuesday, 14th May 2024 |
Split Ks - 7pm |
Awaiting Results |
| 13/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 13/05/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 13/05/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 13/05/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
