| 22/04/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 22/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 18/04/2024 |
|
Thursday, 18th April 2024 |
Improve your pace lap based session |
Awaiting Results |
| 18/04/2024 |
|
Thursday, 18th April 2024 |
5 Mile Trail Run 11:00 - 13:00 min/mile pace |
Awaiting Results |
| 18/04/2024 |
|
Thursday, 18th April 2024 |
5 Mile Trail Run 10:00 - 11:00 min/mile pace |
Awaiting Results |
| 18/04/2024 |
|
Thursday, 18th April 2024 |
10k trail run - 9:30/10:00 min/miles pace |
Awaiting Results |
| 18/04/2024 |
|
Thursday, 18th April 2024 |
5k Road Run - Marathon Tapering/Recovery Pace |
Awaiting Results |
| 16/04/2024 |
|
Tuesday, 16th April 2024 |
Endurance Hills - 7pm |
Awaiting Results |
| 15/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/04/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 15/04/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 15/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 11/04/2024 |
|
Thursday, 11th April 2024 |
5 Mile TRAIL Run 11:00 - 13:00 min/mile pace |
Awaiting Results |
| 11/04/2024 |
|
Thursday, 11th April 2024 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 11/04/2024 |
|
Thursday, 11th April 2024 |
10k trail run 9.30 - 10 min/mile pace |
Awaiting Results |
| 11/04/2024 |
|
Thursday, 11th April 2024 |
10km Road Run 8 - 9 min/mile |
Awaiting Results |
| 10/04/2024 |
|
Wednesday, 10th April 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 09/04/2024 |
|
Tuesday, 9th April 2024 |
Up the Clock - 7pm |
Awaiting Results |
| 08/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/04/2024 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 08/04/2024 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 08/04/2024 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 04/04/2024 |
|
Thursday, 4th April 2024 |
4 Mile Road Run 13:00 min/mile |
Awaiting Results |
| 04/04/2024 |
|
Thursday, 4th April 2024 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 04/04/2024 |
|
Thursday, 4th April 2024 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 04/04/2024 |
|
Thursday, 4th April 2024 |
10k Road Run 9 - 10 min/mile |
Awaiting Results |
| 03/04/2024 |
|
Wednesday, 3rd April 2024 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 02/04/2024 |
|
Tuesday, 2nd April 2024 |
5K Naked Run - 7pm |
Awaiting Results |
