| 08/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 07/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 06/02/2025 |
|
Thursday, 6th February 2025 |
Mileage Booster Session (4 Miles) |
Awaiting Results |
| 06/02/2025 |
|
Thursday, 6th February 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 06/02/2025 |
|
Thursday, 6th February 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 06/02/2025 |
|
Thursday, 6th February 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 06/02/2025 |
|
Thursday, 6th February 2025 |
6 Mile Road Run, 4 Miles at below GMP |
Awaiting Results |
| 06/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 05/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 05/02/2025 |
|
Wednesday, 5th February 2025 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 04/02/2025 |
|
Tuesday, 4th February 2025 |
800, 400, 200m Repeats - 7pm |
Awaiting Results |
| 04/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 03/02/2025 |
|
Monday's Ropley Strength Training |
Strength Traininig |
Awaiting Results |
| 03/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 02/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 01/02/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 31/01/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 30/01/2025 |
|
Thursday, 30th January 2025 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Awaiting Results |
| 30/01/2025 |
|
Thursday, 30th January 2025 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Awaiting Results |
| 30/01/2025 |
|
Thursday, 30th January 2025 |
Mileage Booster Session (4 Miles) |
Awaiting Results |
| 30/01/2025 |
|
Thursday, 30th January 2025 |
10k Road Run 9:00 - 10:00 min/mile |
Awaiting Results |
| 30/01/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/01/2025 |
|
Monday's Ropley Strength Training |
Monday's Ropley Strength Training |
Awaiting Results |
| 29/01/2025 |
|
Wednesday, 29th January 2025 |
5 Mile Run - Loop Chawton/Farringdon |
Awaiting Results |
| 28/01/2025 |
|
Tuesday, 28th January 2025 |
Parkrun PB - 7pm |
Awaiting Results |
